Gentle Yoga classes

Gentle Yoga for Everyone! 
at the Fairhope Unitarian Fellowship, 1150 Fairhope Ave. Fairhope AL 36532
Beginning April 4 on Mondays at 12:45 pm for about an hour.
with Julie E Brent – Check out Julie’s Yoga Web Page
FREE class – pre-registration recommended, bring a yoga mat and large towel to roll up for a bolster.
ANYONE can do yoga no matter what your limitations or condition. This class will offer a variety of ways to open your body, breath and mind to the opening and healing that yoga provides. If you are limited to a seated version and limited flexibility please give this class a try. If you are a MOM and need a break to focus on yourself, give this class a try! Everyone is welcome. Email Julie at reikicenteroffairhope@gmail.com or call 251-281-8811 for questions or additional information.

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