Reiki And Peace Of Mind

For those of you that follow my posts you know that typically I write about clients. Today, I’m writing about myself.
I have had some life changes in the last couple of months which, as we know, is normal – it’s part of life. And I have to say – that if I hadn’t been giving myself Reiki sessions every day those changes would have been much more difficult. I know that because I remember my reactions to life changes before Reiki. I would have definitely felt stressed and anxious. Have I been wondering what the solutions are to these new changes? Of course! But I haven’t been freaking out about it. Not like I would have in the past.
There is one thing, though. For the last week or so I’ve been lazy. I took a “break” and haven’t given myself Reiki. Yesterday I had something else come up that I really didn’t expect. I decided the only way I was going to be able to handle it and plow through was to get back to Reiki. So, I did a session last night. How do I feel today? I’m happy to say that I feel really good! Better than I expected – and I’m so happy about that! The anxiety isn’t there nor the worry – I feel pretty calm.
What’s my point? It’s a reminder to me that even though I know the amazing results that we receive from Reiki it’s still so easy to forget that we need it on a regular basis. I call it “maintenance”. We maintain our cars and our homes – we also need to maintain our bodies and minds. We need to keep our balance so we can handle every day living. Our bodies are constantly being bombarded with problems and the way to keep everything under some kind of control is with Reiki. I’m glad that I was reminded of that lesson.

Carolyn – Reiki Master Practitioner

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2 Responses to Reiki And Peace Of Mind

  1. Donna Weber says:

    Really nice information about the emotional effects of Reiki. Thanks.

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